FAQs...
Will I go to sleep?
No, although almost all hypnotists/hypnotherapists use the word 'sleep' during an induction, it is purely a signal to get the mind to relax very deeply, sometimes referred to as 'hypnotic sleep' You may look as if you are asleep but your mind will remain very clear and in control
Will a moment arrive when I am under control?
No, quite the opposite. This is the biggest, most widespread myth about hypnosis. Powerful changes are made but only ones that you want. In fact, you will enjoy a definite feeling of increased control. Nobody can be hypnotised against their will. There is a myth that weak willed or simpler people respond more easily. In fact, statistics show that hypnotizability usually increases with intelligence.The only suggestions that you will accept are those that reflect your own strong intention. There is no question of you being under the control of the hypnotherapist.
So how will I know I'm under?
'Being under' may not be what you've always believed it is. People go in and out of trances almost every day and are not aware of it! You just feel mentally very, very calm and content, relaxed, focused and alert. There is no sudden and dramatic descent into another dimension. It is simply a process of relaxing and drifting, comfortable and pleasant. Your awareness of your surroundings may actually be heightened.
Will I remember anything afterwards?
Yes, almost certainly you will. Even people who have been able to have operations under hypnosis, and have felt no pain, will often chat about the experience afterwards (and during!). Occasionally people recall very little or nothing, rather like occasions when you cannot recall much or any of a dream.
More Information and Appointments
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